Summer is already here but it is not too late to get in shape! There are so many different health clubs around, so I listed a few of my favorites here. Getting a beach body takes a lot of hard work, so you want to choose a health club that meets your needs.
New York Sports Club
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New York Sports Club is a wonderful
health club with a lot to offer. They have high quality treadmills, ellipticals, recumbent bikes, spinning bikes, steppers, and arc trainers for cardio. They also have a variety of strength training machines, and their gyms are very spacious. I also like that they purchase new equipment twice a year, in all of their clubs. They offer so many different group classes, so you will never get bored. They have televisions, child care, personal training, massage, saunas, outdoor and indoor pools, and more, depending on the location. The XpressLine sounds very nice too. It is basically circuit training, and it consists of eight different machines. You can get a total body workout in less than 22 minutes. Most of their gyms open very early and they close pretty late, but some locations are open for 24 hours. They offer two-week trial memberships, which you can purchase on their website. I especially like their money back guarantee. You can try their club and if you cancel within 10 days, you will get a full refund. They offer all kinds of memberships. You can pay monthly and avoid long term commitments, or you can pay a lower rate, by committing to a contract. They also have Sports Clubs for Kids programs, so your kids can be active, play sports, get in good shape, and have fun!
Lucille Roberts Some women are intimidated by co-ed gyms.
Lucille Roberts is a very nice
health club, if you are looking for a woman only gym. They offer all kinds of group classes and they have excellent instructors. They offer personal training, and a variety of cardio and strength training machines. They have great sales online too, and their prices are always very affordable. Their downfall is that they only have locations in New York, New Jersey, and Pennsylvania. You can get a free day of fitness with their guest passes. Some of the classes they offer are Basic Boot Camp , Belly Dancing, Body Bar, Butt and Gutt, Dance Aerobics, Step, Latin Aerobics, Pilates, Kickboxing , Salsa Aerobics, Total Body Workout, Triple Fat Burner, Tummy Tuck & Butt Lift , Upper Cuts & Abs, and Yoga. They have free childcare so you can bring your kids with you too.
24 Hour Fitness 24 Hour Fitness is another great
health club that is worth checking out. They offer state-of-the-art cardio and weight machines, group classes, personal training, and they have over 400
health clubs nationwide.They offer Mind and Body classes, Step, Dance, Cycling, Kickboxing, Shadow Box, Water Exercise, and more. They offer childcare, which they refer to as The Kids' Club. All of their clubs are open 24 hours a day. You get access to all of their clubs with your membership.You can try the gym for free for seven days or you can become a member on their website. As far as their membership plans, you can prepay ahead of time, or you can pay monthly, and avoid a long term commitment. Most classes are included with your membership. They also have an online store you might want to check out. They have clubs in many different states, so you can check the club locator on their website.
Lifetime Fitness The next
health club I want to talk about is
Lifetime Fitness. I found them online, and I was very impressed. Lifetime Fitness has locations in 19 different states. You can check for locations on their website too. They have hundreds of cardiovascular and weight machines, and indoor and outdoor pools with waterslides. They have rock climbing available, many different kinds of group classes, babysitting services, and they give you free lockers and towels. You can take a virtual tour on their website, and the pictures are amazing. They have a cafe, spa and salon, plasma televisions, yoga, and pilates studios. They even have basketball, volleyball, and racquetball courts. They are also open 24/7. You would not have a long term contract, and they mention that there are no hidden fees.
Lifetime Fitness gives you a 30 day money back guarantee as well, which is lovely. They also have many other activities available for adults and children, and you can get a free pass also. They have so much to offer, and they are definitely worth checking out.